Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, quinoa egg muffins. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Quinoa egg muffins is one of the most popular of recent trending foods in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Quinoa egg muffins is something which I’ve loved my entire life.
Not only are quinoa egg muffins with spinach vegetarian and gluten-free, but they are also perfect for a meatless brunch or breakfast on the go. Quinoa egg muffins are super simple to make with just a few ingredients. This breakfast muffin recipe is full of protein and customizable to suit your tastes.
To get started with this particular recipe, we must prepare a few components. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Quinoa egg muffins:
- Make ready 3/4 cup quinoa, cooked
- Prepare 1/2 cup spinach
- Make ready 1/2 onion, chopped
- Make ready 2 eggs
- Take 1/4 cup grated cheese
- Prepare 1/2 tsp oregano
- Take 1/2 tsp garlic powder
- Make ready 1/2 tsp salt
These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful! It's one of the only plant-sources that yields 'complete' proteins - normally that accolade is reserved only for animal-products. Egg Quinoa Breakfast Muffins. this link is to an external site that may or may not meet accessibility guidelines.
Instructions to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Add cooked quinoa to the egg mixture to combine. These Veggie Quinoa Egg Muffins are packed with nutrition: quinoa, spinach, onions, carrots, egg whites, soft goat cheese, fresh I recently added these Veggie Quinoa Egg Muffins to the options. A simple and delicious breakfast with Quinoa, vegetables, eggs and cheese. These quinoa muffins were fluffy, moist and very delicious! Just like a mini vegetable omelette.
So that’s going to wrap it up with this special food quinoa egg muffins recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
